About the Blog

What I'm Sharing With You

Along my path of self-healing I've come across people, modalities, and experiences that have shaped me. Some were positive and some were negative. 


What I hope to do is inspire you to walk your own path. What lights you up? What sets your heart aflame?

Topics Discussed

The focus of this personal blog will range from any of the following: 


  • Intentional Writing
  • Reiki
  • Sound therapy (or sound healing)
  • Yoga
  • Shamanic energy practices
  • Mindfulness
  • Meditation